Best Home Infrared Sauna Discussions

Infrared rays were discovered by British astronomer Wilhelm Herschel in an experiment in 1800, and German scientist Hasson also confirmed the discovery in the same year. In the experiment, it was found that there is a magical light outside the red light in the solar spectrum. People cannot see it with the naked eye, but they can feel obvious thermal radiation. Scientists call this radiation infrared radiation. Later, people used to call it as infrared radiation or infrared light.
 

From the 1950s to the 1970s, the National Aeronautics and Space Administration conducted research on the subject of "human living conditions in spaceships". It mainly studies the necessary conditions for human survival in the spacecraft under the conditions of vacuum, weightlessness, and ultra-low temperature. In this study, it was confirmed that far-infrared rays with wavelengths of 6-14 microns in sunlight are an indispensable and important factor for the survival of living organisms.
 

Infrared is an electromagnetic wave that accounts for 80% of the sun's radiant energy. So far, the electromagnetic waves collectively referred to as infrared are divided into three types: near infrared, middle infrared and far infrared. The sun emits electromagnetic waves of all wavelengths including gamma rays, but only electromagnetic waves with wavelengths of 4-1000 microns are far infrared. If it is converted by temperature, it is equivalent to 450℃ to minus 270℃, that is, the electromagnetic waves emitted by the lower temperature radiator are far infrared rays.
 

The core of far infrared is that its wavelength, 4-1000 microns is the same as the wavelength emitted by the human body. The average human body temperature is 36.5℃, this temperature is converted into a wavelength of about 9.36 microns. And the frequency band is in the same range, so it can make the cells and molecules in the human body active, this phenomenon is called resonance. It can activate cells, promote blood circulation, accelerate metabolism, and improve the body's own immunity. Therefore, the far-infrared sauna is used as the heating and emission source, and the far-infrared sauna room with the wooden room as the carrier has become a new generation of dry sauna equipment.
 

There are three types of far-infrared emission sources used in far-infrared sauna room: tourmaline, far-infrared ceramic tube, and far-infrared heating plate.
 

1. Tourmaline: Tourmaline needs to reach a certain temperature before it can emit a small amount of far-infrared rays. It cannot conduct electricity directly. It needs to receive heat indirectly from the conductive heating film to emit far-infrared rays. The wavelength cannot be controlled, and it is easy to have rays that are harmful to the human body, and the energy consumption is the highest. Nowadays, there are very few natural tourmaline. Most of the tourmaline sold on the market are synthetic, with low cost and bad quality.
 

2. Far-Infrared Ceramic Tube: It has the characteristics of high efficiency, high strength, safety and long service life. The far-infrared biological spectrum emitted by the pure ceramic tube is very close to the wavelength of the human body and is more easily absorbed.
 

3. Far-Infrared Heating Plate: The far-infrared emission wavelength is precise, and the far-infrared wavelength emitted is 6-14 microns, which is in line with the human physiological rhythm, low energy consumption, and precise surface temperature control. However, the manufacturing process is complex, the core technology is difficult to master, the material cost is high, and the price is high. Infrared sauna room can generally be used in the following places: homes, villas, beauty clubs, leisure centers, bathing centers, fitness centers, hotels, resorts, etc.
 

Some people buy an infrared sauna room and put it at home, thinking that this is the best home infrared sauna, thinking that it is beneficial and harmless, since saunas have certain effects on the human body, it is not advisable to use home infrared sauna in the following situations:
 

1. Patients with a history of hypertension and heart disease. Because steaming in the far-infrared sauna room causes a wide range of blood pressure fluctuations, increasing the load on the heart, it is easy to cause high blood pressure, heart attack, accidents and even life-threatening.
 

2. After meals, especially within half an hour after a full meal. Taking a far-infrared sauna immediately after a meal will dilate the blood vessels of the skin, and a large amount of blood will flow back to the skin, which will affect the blood supply of the digestive organs, and will inevitably affect the digestion and absorption of food, which is not good for health.
 

3. When overworked or hungry. When fatigued and hungry, the muscle tension of the human body is poor, and the tolerance to cold and heat stimuli is reduced, which is easy to cause collapse.